Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428159006308 · Data last verified:
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Common questions
How many calories are in Arroz Integral Y Espelta Con Agua De Mar?
Arroz Integral Y Espelta Con Agua De Mar by Natursoy has 121 kcal per 100 g.
How much protein is in Arroz Integral Y Espelta Con Agua De Mar?
Arroz Integral Y Espelta Con Agua De Mar contains 3 g of protein per 100 g.
Is Arroz Integral Y Espelta Con Agua De Mar high in carbs?
Yes — carbohydrates provide 74% of its calories (21 g per 100 g, of which 0 g is sugar). It also delivers 3.8 g of fiber.
Is Arroz Integral Y Espelta Con Agua De Mar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Arroz Integral Y Espelta Con Agua De Mar a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Arroz Integral Y Espelta Con Agua De Mar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Arroz Integral Y Espelta Con Agua De Mar is 100 calories?
About 83 g of Arroz Integral Y Espelta Con Agua De Mar equals 100 kcal.
Is Arroz Integral Y Espelta Con Agua De Mar high in sugar or fat?
Per 100 g it has 0 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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