Other · Nutrition facts

Maïs Doux Cuit

104 kcal per 100 g, with 3.5 g protein, 17 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Iron richPotassium
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Maïs Doux CuitNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
17 g
Carbs
70% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium319.9mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420695004077 · Data last verified:

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8420695004077

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Common questions

How many calories are in Maïs Doux Cuit?

Maïs Doux Cuit by El Campo has 104 kcal per 100 g.

How much protein is in Maïs Doux Cuit?

Maïs Doux Cuit contains 3.5 g of protein per 100 g.

Is Maïs Doux Cuit high in carbs?

Yes — carbohydrates provide 70% of its calories (17 g per 100 g, of which 6.6 g is sugar).

Is Maïs Doux Cuit low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maïs Doux Cuit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Maïs Doux Cuit is 100 calories?

About 96 g of Maïs Doux Cuit equals 100 kcal.

Is Maïs Doux Cuit a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Maïs Doux Cuit high in sugar or fat?

Per 100 g it has 6.6 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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