Dairy & Eggs · Nutrition facts

Low Moisture Part Skim Mozzarella Cheese

286 kcal per 100 g, with 7 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 stick (28 g)
Low carbCalcium rich
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Low Moisture Part Skim Mozzarella CheeseNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
7 g
Protein
36% of calories
1 g
Carbs
5% of calories
5 g
Fat
59% of calories
Macro split
Protein 36%Carbs 5%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium150mg7% DV
Potassium25mg1% DV
Calcium191mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00777735 · Data last verified:

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Common questions

How many calories are in Low Moisture Part Skim Mozzarella Cheese?

Low Moisture Part Skim Mozzarella Cheese by Trader Joe's has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Low Moisture Part Skim Mozzarella Cheese?

Low Moisture Part Skim Mozzarella Cheese contains 7 g of protein per 100 g — about 2 g per 28 g serving.

Is Low Moisture Part Skim Mozzarella Cheese keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Low Moisture Part Skim Mozzarella Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.

How much Low Moisture Part Skim Mozzarella Cheese is 100 calories?

About 35 g of Low Moisture Part Skim Mozzarella Cheese equals 100 kcal.

Is Low Moisture Part Skim Mozzarella Cheese a good source of calcium?

It is a moderate source: 191 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Low Moisture Part Skim Mozzarella Cheese high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (3.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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