Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7393145093604 · Data last verified:
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Common questions
How many calories are in Liba Original?
Liba Original by Liba has 111 kcal per 100 g. One serving (85 g) is about 94 kcal.
How much protein is in Liba Original?
Liba Original contains 9.8 g of protein per 100 g — about 8.3 g per 85 g serving.
Is Liba Original high in carbs?
Yes — carbohydrates provide 83% of its calories (59.1 g per 100 g, of which 2.4 g is sugar). It also delivers 3.2 g of fiber.
Is Liba Original a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Liba Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (3.2 g), protein (9.8 g). Overall that places it in band A.
How much Liba Original is 100 calories?
About 90 g of Liba Original equals 100 kcal.
Is Liba Original high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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