Other · Nutrition facts

Pan Sándwich

90 kcal per 100 g, with 3 g protein, 18 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pan SándwichNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
14% of calories
18 g
Carbs
81% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0g0% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7460966303011 · Data last verified:

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7460966303011

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Common questions

How many calories are in Pan Sándwich?

Pan Sándwich has 90 kcal per 100 g.

How much protein is in Pan Sándwich?

Pan Sándwich contains 3 g of protein per 100 g.

Is Pan Sándwich high in carbs?

Yes — carbohydrates provide 81% of its calories (18 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.

Is Pan Sándwich low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Pan Sándwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pan Sándwich is 100 calories?

About 111 g of Pan Sándwich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pan Sándwich high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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