Elote Entero, La Huerta,

Elote Entero, La Huerta, by La Huerta has 84 kcal per 100 g. One serving (100 g) is about 84 kcal.

Elote Entero, La Huerta, contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (16.9 g per 100 g, of which 3.1 g is sugar). It also delivers 2 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 119 g of Elote Entero, La Huerta, equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.1 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.