Other · Nutrition facts

Manzana En Gajos

89 kcal per 100 g, with 1.2 g protein, 17.2 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50 g
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Manzana En GajosNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
6% of calories
17.2 g
Carbs
83% of calories
1 g
Fat
11% of calories
Macro split
Protein 6%Carbs 83%Fat 11%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar12.2g
Saturated fat0.2g1% DV
Sodium6.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501790205123 · Data last verified:

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7501790205123

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Common questions

How many calories are in Manzana En Gajos?

Manzana En Gajos by FREEZER FRUITS has 89 kcal per 100 g. One serving (50 g) is about 44 kcal.

How much protein is in Manzana En Gajos?

Manzana En Gajos contains 1.2 g of protein per 100 g — about 0.6 g per 50 g serving.

Is Manzana En Gajos high in carbs?

Yes — carbohydrates provide 83% of its calories (17.2 g per 100 g, of which 12.2 g is sugar). It also delivers 3.2 g of fiber.

Is Manzana En Gajos low in sodium?

Yes — just 6.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Manzana En Gajos a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Manzana En Gajos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Manzana En Gajos is 100 calories?

About 112 g of Manzana En Gajos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Manzana En Gajos high in sugar or fat?

Per 100 g it has 12.2 g sugar and 1 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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