Other · Nutrition facts

Cargando…

106 kcal per 100 g, with 2 g protein, 21 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
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Cargando…Nutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
8% of calories
21 g
Carbs
80% of calories
1.5 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503028965717 · Data last verified:

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7503028965717

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Common questions

How many calories are in Cargando…?

Cargando… by Sanissimo has 106 kcal per 100 g. One serving (30 g) is about 32 kcal.

How much protein is in Cargando…?

Cargando… contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.

Is Cargando… high in carbs?

Yes — carbohydrates provide 80% of its calories (21 g per 100 g, of which 0 g is sugar). It also delivers 1.5 g of fiber.

Is Cargando… low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Cargando… low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Cargando… have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cargando… is 100 calories?

About 94 g of Cargando… equals 100 kcal.

Is Cargando… high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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