Nuts & Seeds · Nutrition facts

Granola Vanilla Almond

by Wegmans

448 kcal per 100 g, with 22.4 g protein, 56.9 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (58 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Granola Vanilla AlmondNutri-Score BCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
22.4 g
Protein
20% of calories
56.9 g
Carbs
50% of calories
15.5 g
Fat
30% of calories
Macro split
Protein 20%Carbs 50%Fat 30%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar17.2g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium241.4mg10% DV
Potassium258.6mg6% DV
Calcium172.4mg13% DV
Iron9.5mg53% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890514221 · Data last verified:

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0077890514221

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Common questions

How many calories are in Granola Vanilla Almond?

Granola Vanilla Almond by Wegmans has 448 kcal per 100 g. One serving (58 g) is about 260 kcal.

How much protein is in Granola Vanilla Almond?

Granola Vanilla Almond contains 22.4 g of protein per 100 g — about 13 g per 58 g serving.

Is Granola Vanilla Almond a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Granola Vanilla Almond high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Granola Vanilla Almond a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Granola Vanilla Almond have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (17.2 g); points in favor come from fiber (6.9 g), protein (22.4 g). Overall that places it in band B.

How much Granola Vanilla Almond is 100 calories?

About 22 g of Granola Vanilla Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Vanilla Almond high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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