Other · Nutrition facts

Fusilli Piselli Verdi

347 kcal per 100 g, with 21 g protein, 56 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Fusilli Piselli VerdiNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
25% of calories
56 g
Carbs
68% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 25%Carbs 68%Fat 7%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar4.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170099944 · Data last verified:

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8003170099944

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Common questions

How many calories are in Fusilli Piselli Verdi?

Fusilli Piselli Verdi by Conad, Piacersi Conad has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.

How much protein is in Fusilli Piselli Verdi?

Fusilli Piselli Verdi contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Fusilli Piselli Verdi a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Fusilli Piselli Verdi low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Piselli Verdi a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Fusilli Piselli Verdi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.1 g), protein (21 g). Overall that places it in band A.

How much Fusilli Piselli Verdi is 100 calories?

About 29 g of Fusilli Piselli Verdi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli Piselli Verdi a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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