Vegetables · Nutrition facts

Fine Beans

by Tesco

31 kcal per 100 g, with 2.1 g protein, 3.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 200g (100 g)
Low carbLow calorie
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Fine BeansNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
34% of calories
3.1 g
Carbs
51% of calories
0.4 g
Fat
15% of calories
Macro split
Protein 34%Carbs 51%Fat 15%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.2g
Saturated fat0.1g0% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03236925 · Data last verified:

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Common questions

How many calories are in Fine Beans?

Fine Beans by Tesco has 31 kcal per 100 g. One serving (200 g) is about 62 kcal.

How much protein is in Fine Beans?

Fine Beans contains 2.1 g of protein per 100 g — about 4.2 g per 200 g serving.

Is Fine Beans keto-friendly?

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fine Beans high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Fine Beans a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Fine Beans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Fine Beans is 100 calories?

About 323 g of Fine Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fine Beans high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

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