Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2041089002187 · Data last verified:
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Common questions
How many calories are in Filet Americain?
Filet Americain has 216 kcal per 100 g.
How much protein is in Filet Americain?
Filet Americain contains 17 g of protein per 100 g.
Is Filet Americain a good source of protein?
Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Filet Americain keto-friendly?
With 2.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet Americain high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Filet Americain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Filet Americain is 100 calories?
About 46 g of Filet Americain equals 100 kcal.
Is Filet Americain high in sugar or fat?
Per 100 g it has 0.8 g sugar and 16 g fat (1.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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