Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000300471 · Data last verified:
Compare Cottage Cheese Small Curd with another foodLog Cottage Cheese Small Curd in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cottage Cheese Small Curd?
Cottage Cheese Small Curd by Breakstone's has 88 kcal per 100 g. One serving (117 g) is about 103 kcal.
How much protein is in Cottage Cheese Small Curd?
Cottage Cheese Small Curd contains 11.1 g of protein per 100 g — about 13 g per 117 g serving.
Is Cottage Cheese Small Curd a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Why does Cottage Cheese Small Curd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band A.
How much Cottage Cheese Small Curd is 100 calories?
About 114 g of Cottage Cheese Small Curd equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cottage Cheese Small Curd high in sugar or fat?
Per 100 g it has 3.4 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
2% Milkfat Lowfat Cottage Cheese Large CurdBreakstone's85 kcal · 11.1g proteinA
Cottage CheeseLucerne80 kcal · 10.6g proteinB
Low Fat Cottage CheesePublix80 kcal · 10.7g proteinA
Crème Dessert ChocolatEnvia80 kcal · 10g proteinB
Organic Cottage CheeseOrganic Meadow88 kcal · 12g proteinA
Smooth&creamy Greek Yogurt Plainwestern family86 kcal · 9.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API