Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639367350 · Data last verified:
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Common questions
How many calories are in Smooth&creamy Greek Yogurt Plain?
Smooth&creamy Greek Yogurt Plain by western family has 86 kcal per 100 g.
How much protein is in Smooth&creamy Greek Yogurt Plain?
Smooth&creamy Greek Yogurt Plain contains 9.7 g of protein per 100 g.
Is Smooth&creamy Greek Yogurt Plain low in sodium?
Yes — just 54.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Smooth&creamy Greek Yogurt Plain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.
How much Smooth&creamy Greek Yogurt Plain is 100 calories?
About 116 g of Smooth&creamy Greek Yogurt Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smooth&creamy Greek Yogurt Plain high in sugar or fat?
Per 100 g it has 2.9 g sugar and 2 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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