Dairy & Eggs · Nutrition facts

Bioburgos Ecológico De Vaca

136 kcal per 100 g, with 8.6 g protein, 4.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Bioburgos Ecológico De VacaNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
8.6 g
Protein
25% of calories
4.5 g
Carbs
13% of calories
9.3 g
Fat
62% of calories
Macro split
Protein 25%Carbs 13%Fat 62%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat6.4g32% DV
Sodium344mg15% DV
Calcium286mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437012799301 · Data last verified:

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8437012799301

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Common questions

How many calories are in Bioburgos Ecológico De Vaca?

Bioburgos Ecológico De Vaca by Cantero de Letur has 136 kcal per 100 g.

How much protein is in Bioburgos Ecológico De Vaca?

Bioburgos Ecológico De Vaca contains 8.6 g of protein per 100 g.

Is Bioburgos Ecológico De Vaca keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bioburgos Ecológico De Vaca high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Bioburgos Ecológico De Vaca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Bioburgos Ecológico De Vaca is 100 calories?

About 74 g of Bioburgos Ecológico De Vaca equals 100 kcal.

Is Bioburgos Ecológico De Vaca a good source of calcium?

It is a good source: 286 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Bioburgos Ecológico De Vaca high in sugar or fat?

Per 100 g it has 3.9 g sugar and 9.3 g fat (6.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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