Dairy & Eggs · Nutrition facts

Queso Fesco Sin Lactosa

161 kcal per 100 g, with 12.6 g protein, 5.6 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalcium rich
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Queso Fesco Sin LactosaNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
12.6 g
Protein
31% of calories
5.6 g
Carbs
14% of calories
9.9 g
Fat
55% of calories
Macro split
Protein 31%Carbs 14%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat6.6g33% DV
Cholesterol2.5mg1% DV
Sodium440mg19% DV
Potassium154.5mg3% DV
Calcium399mg31% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000511935 · Data last verified:

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8480000511935

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Common questions

How many calories are in Queso Fesco Sin Lactosa?

Queso Fesco Sin Lactosa by Hacendado has 161 kcal per 100 g. One serving (100 g) is about 161 kcal.

How much protein is in Queso Fesco Sin Lactosa?

Queso Fesco Sin Lactosa contains 12.6 g of protein per 100 g — about 12.6 g per 100 g serving.

Is Queso Fesco Sin Lactosa a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Queso Fesco Sin Lactosa high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Queso Fesco Sin Lactosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (440 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Queso Fesco Sin Lactosa is 100 calories?

About 62 g of Queso Fesco Sin Lactosa equals 100 kcal.

Is Queso Fesco Sin Lactosa a good source of calcium?

It is a good source: 399 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Queso Fesco Sin Lactosa high in sugar or fat?

Per 100 g it has 3.2 g sugar and 9.9 g fat (6.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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