Queijo Fundido Light*

Queijo Fundido Light* by Dia Láctea has 156 kcal per 100 g.

Queijo Fundido Light* contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (1000 mg); points in favor come from protein (11.2 g). Overall that places it in band D.

About 64 g of Queijo Fundido Light* equals 100 kcal.