Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220306558 · Data last verified:
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Common questions
How many calories are in Low-carb Lifestyle Chile Verde 2 Egg Bites?
Low-carb Lifestyle Chile Verde 2 Egg Bites by Higher Harvest by H-E-B has 192 kcal per 100 g. One serving (130 g) is about 250 kcal.
How much protein is in Low-carb Lifestyle Chile Verde 2 Egg Bites?
Low-carb Lifestyle Chile Verde 2 Egg Bites contains 12.3 g of protein per 100 g — about 16 g per 130 g serving.
Is Low-carb Lifestyle Chile Verde 2 Egg Bites a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Low-carb Lifestyle Chile Verde 2 Egg Bites keto-friendly?
With 3.8 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Low-carb Lifestyle Chile Verde 2 Egg Bites high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Low-carb Lifestyle Chile Verde 2 Egg Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from protein (12.3 g). Overall that places it in band C.
How much Low-carb Lifestyle Chile Verde 2 Egg Bites is 100 calories?
About 52 g of Low-carb Lifestyle Chile Verde 2 Egg Bites equals 100 kcal.
Is Low-carb Lifestyle Chile Verde 2 Egg Bites a good source of calcium?
It is a good source: 298.9 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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