Dairy & Eggs · Nutrition facts

Original

180 kcal per 100 g, with 12 g protein, 6 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 wedge (16.7 g)
Good proteinCalcium rich
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OriginalNutri-Score DCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
27% of calories
6 g
Carbs
13% of calories
12 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9g45% DV
Trans fat0.6g
Cholesterol59.9mg20% DV
Sodium658.7mg29% DV
Potassium179.6mg4% DV
Calcium299.4mg23% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041757011406 · Data last verified:

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0041757011406

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Common questions

How many calories are in Original?

Original by The Laughing Cow has 180 kcal per 100 g. One serving (17 g) is about 30 kcal.

How much protein is in Original?

Original contains 12 g of protein per 100 g — about 2 g per 17 g serving.

Is Original a good source of protein?

Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Original low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Original high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Original high in sodium?

Yes — 658.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (658.7 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Original is 100 calories?

About 56 g of Original equals 100 kcal.

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