Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800147923 · Data last verified:
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Common questions
How many calories are in Volle Milde Kwark Naturel?
Volle Milde Kwark Naturel by campina has 127 kcal per 100 g.
How much protein is in Volle Milde Kwark Naturel?
Volle Milde Kwark Naturel contains 8.5 g of protein per 100 g.
Is Volle Milde Kwark Naturel keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Volle Milde Kwark Naturel high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Volle Milde Kwark Naturel low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Volle Milde Kwark Naturel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (8.5 g). Overall that places it in band B.
How much Volle Milde Kwark Naturel is 100 calories?
About 79 g of Volle Milde Kwark Naturel equals 100 kcal.
Is Volle Milde Kwark Naturel a good source of calcium?
It is a good source: 626 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
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