Snacks · Nutrition facts

Bean Snack Drizzled With Sea Salt

392 kcal per 100 g, with 16.4 g protein, 52.8 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 75.0g
High proteinCalorie denseHigh fiberIron rich
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Bean Snack Drizzled With Sea SaltNutri-Score ACompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
16.4 g
Protein
18% of calories
52.8 g
Carbs
59% of calories
9.3 g
Fat
23% of calories
Macro split
Protein 18%Carbs 59%Fat 23%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar10.3g
Saturated fat1.2g6% DV
Iron8.9mg49% DV
Vitamin C1.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7072889000009 · Data last verified:

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7072889000009

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Common questions

How many calories are in Bean Snack Drizzled With Sea Salt?

Bean Snack Drizzled With Sea Salt by Wabba has 392 kcal per 100 g. One serving (75 g) is about 294 kcal.

How much protein is in Bean Snack Drizzled With Sea Salt?

Bean Snack Drizzled With Sea Salt contains 16.4 g of protein per 100 g — about 12.3 g per 75 g serving.

Is Bean Snack Drizzled With Sea Salt a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Bean Snack Drizzled With Sea Salt a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Bean Snack Drizzled With Sea Salt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (10.3 g); points in favor come from fiber (6.8 g), protein (16.4 g). Overall that places it in band A.

How much Bean Snack Drizzled With Sea Salt is 100 calories?

About 26 g of Bean Snack Drizzled With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bean Snack Drizzled With Sea Salt high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Bean Snack Drizzled With Sea Salt a good source of iron?

It is a good source: 8.9 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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