Intense Cacao 60%

Intense Cacao 60% by Migros Sélection has 396 kcal per 100 g.

Intense Cacao 60% contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (39 g), saturated fat (5 g); points in favor come from fiber (18 g), protein (15 g). Overall that places it in band C.