Flip Papas Con Sal De Mar

Flip Papas Con Sal De Mar by flip has 376 kcal per 100 g. One serving (30 g) is about 113 kcal.

Flip Papas Con Sal De Mar contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from protein (16 g). Overall that places it in band C.

About 27 g of Flip Papas Con Sal De Mar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 2.7 g sugar and 9.5 g fat (2.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.