Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009693005462 · Data last verified:
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Common questions
How many calories are in Ceci Tostati Salati?
Ceci Tostati Salati by Parisi has 380 kcal per 100 g.
How much protein is in Ceci Tostati Salati?
Ceci Tostati Salati contains 20 g of protein per 100 g.
Is Ceci Tostati Salati a good source of protein?
Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Ceci Tostati Salati low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Ceci Tostati Salati high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Ceci Tostati Salati a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Ceci Tostati Salati have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (760 mg); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band B.
How much Ceci Tostati Salati is 100 calories?
About 26 g of Ceci Tostati Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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