Barras Rellenas De Piña

Barras Rellenas De Piña by Marián,Nutret has 406 kcal per 100 g. One serving (40 g) is about 162 kcal.

Barras Rellenas De Piña contains 7 g of protein per 100 g — about 2.8 g per 40 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (19 g), saturated fat (10 g); points in favor come from fiber (6 g). Overall that places it in band D.

About 25 g of Barras Rellenas De Piña equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.