Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031493000062 · Data last verified:
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Common questions
How many calories are in Texas Toast 3 Cheese With Garlic?
Texas Toast 3 Cheese With Garlic by Rudi's has 418 kcal per 100 g. One serving (98 g) is about 410 kcal.
How much protein is in Texas Toast 3 Cheese With Garlic?
Texas Toast 3 Cheese With Garlic contains 13.3 g of protein per 100 g — about 13 g per 98 g serving.
Is Texas Toast 3 Cheese With Garlic a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Texas Toast 3 Cheese With Garlic low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Texas Toast 3 Cheese With Garlic high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Texas Toast 3 Cheese With Garlic high in sodium?
Yes — 673.5 mg of sodium per 100 g, about 29% of the daily value.
Why does Texas Toast 3 Cheese With Garlic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (11.2 g), sodium (673.5 mg); points in favor come from protein (13.3 g). Overall that places it in band D.
How much Texas Toast 3 Cheese With Garlic is 100 calories?
About 24 g of Texas Toast 3 Cheese With Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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