Dairy & Eggs · Nutrition facts

Cheese Danish Twist

by Entenmann’s

400 kcal per 100 g, with 6 g protein, 52 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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Cheese Danish TwistNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
52 g
Carbs
50% of calories
20 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar26g
Saturated fat9g45% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium200mg9% DV
Potassium120mg3% DV
Calcium60mg5% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072030959856 · Data last verified:

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Barcode

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0072030959856

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Common questions

How many calories are in Cheese Danish Twist?

Cheese Danish Twist by Entenmann’s has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

How much protein is in Cheese Danish Twist?

Cheese Danish Twist contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Cheese Danish Twist high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Cheese Danish Twist high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Cheese Danish Twist have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26 g), saturated fat (9 g). Overall that places it in band D.

How much Cheese Danish Twist is 100 calories?

About 25 g of Cheese Danish Twist equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Danish Twist high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Cheese Danish Twist a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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