Banana Chocolate Chip Oat Bites

Banana Chocolate Chip Oat Bites by Bobo's has 378 kcal per 100 g. One serving (37 g) is about 140 kcal.

Banana Chocolate Chip Oat Bites contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (24.3 g), saturated fat (9.5 g); points in favor come from fiber (5.4 g). Overall that places it in band D.

About 26 g of Banana Chocolate Chip Oat Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.