Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067312051175 · Data last verified:
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Common questions
How many calories are in Assorted Festive Cookies?
Assorted Festive Cookies by Voortman Bakery has 459 kcal per 100 g. One serving (37 g) is about 170 kcal.
How much protein is in Assorted Festive Cookies?
Assorted Festive Cookies contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.
Is Assorted Festive Cookies high in sugar?
Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Assorted Festive Cookies high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Assorted Festive Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (24.3 g), saturated fat (5.4 g). Overall that places it in band D.
How much Assorted Festive Cookies is 100 calories?
About 22 g of Assorted Festive Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Assorted Festive Cookies high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Assorted Festive Cookies a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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