Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068437389082 · Data last verified:
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Common questions
How many calories are in Pomegranate Flavor Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate?
Pomegranate Flavor Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate by Brookside has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Pomegranate Flavor Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate?
Pomegranate Flavor Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Pomegranate Flavor Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Pomegranate Flavor Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Pomegranate Flavor Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pomegranate Flavor Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (60 g), saturated fat (11.7 g); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Pomegranate Flavor Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate is 100 calories?
About 23 g of Pomegranate Flavor Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pomegranate Flavor Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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