Snacks · Nutrition facts

Bridge Mixture

463 kcal per 100 g, with 4.9 g protein, 68.3 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 41 g
Calorie denseIron richPotassium
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Bridge MixtureNutri-Score ECompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
4.9 g
Protein
4% of calories
68.3 g
Carbs
56% of calories
22 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar56.1g
Saturated fat12.2g61% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium122mg5% DV
Potassium304.9mg6% DV
Calcium48.8mg4% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068000782753 · Data last verified:

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0068000782753

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Common questions

How many calories are in Bridge Mixture?

Bridge Mixture by Lowney,Hershey has 463 kcal per 100 g. One serving (41 g) is about 190 kcal.

How much protein is in Bridge Mixture?

Bridge Mixture contains 4.9 g of protein per 100 g — about 2 g per 41 g serving.

Is Bridge Mixture high in sugar?

Yes — 56.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Bridge Mixture high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Why does Bridge Mixture have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (56.1 g), saturated fat (12.2 g). Overall that places it in band E.

How much Bridge Mixture is 100 calories?

About 22 g of Bridge Mixture equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bridge Mixture high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Bridge Mixture a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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