Sweets · Nutrition facts

Whey White Chocolate

355 kcal per 100 g, with 55 g protein, 26.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (40 g)
High proteinCalorie denseIron richVitamin CCalcium rich
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Whey White ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
55 g
Protein
61% of calories
26.9 g
Carbs
30% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 61%Carbs 30%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Trans fat0g
Sodium212.5mg9% DV
Calcium577.5mg44% DV
Iron9.4mg52% DV
Vitamin C37.5mg42% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898719883020 · Data last verified:

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7898719883020

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Common questions

How many calories are in Whey White Chocolate?

Whey White Chocolate by Blend Strong has 355 kcal per 100 g. One serving (40 g) is about 142 kcal.

How much protein is in Whey White Chocolate?

Whey White Chocolate contains 55 g of protein per 100 g — about 22 g per 40 g serving.

Is Whey White Chocolate a good source of protein?

Yes — 55 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Whey White Chocolate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 26.9 g of carbs come from starch and fiber rather than sugar.

Why does Whey White Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (55 g). Overall that places it in band B.

How much Whey White Chocolate is 100 calories?

About 28 g of Whey White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey White Chocolate high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Whey White Chocolate a good source of calcium?

It is a good source: 577.5 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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