Other · Nutrition facts

Tostas Trigo Muito Baixo Teor De Sal

by continente

397 kcal per 100 g, with 11 g protein, 70 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 15g
Good proteinCalorie dense
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Tostas Trigo Muito Baixo Teor De SalNutri-Score ACompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
70 g
Carbs
72% of calories
7 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar5.1g
Saturated fat1.5g8% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312178897 · Data last verified:

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5601312178897

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Common questions

How many calories are in Tostas Trigo Muito Baixo Teor De Sal?

Tostas Trigo Muito Baixo Teor De Sal by continente has 397 kcal per 100 g. One serving (15 g) is about 60 kcal.

How much protein is in Tostas Trigo Muito Baixo Teor De Sal?

Tostas Trigo Muito Baixo Teor De Sal contains 11 g of protein per 100 g — about 1.6 g per 15 g serving.

Is Tostas Trigo Muito Baixo Teor De Sal a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tostas Trigo Muito Baixo Teor De Sal high in carbs?

Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 5.1 g is sugar). It also delivers 4.8 g of fiber.

Is Tostas Trigo Muito Baixo Teor De Sal low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tostas Trigo Muito Baixo Teor De Sal a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Tostas Trigo Muito Baixo Teor De Sal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (4.8 g), protein (11 g). Overall that places it in band A.

How much Tostas Trigo Muito Baixo Teor De Sal is 100 calories?

About 25 g of Tostas Trigo Muito Baixo Teor De Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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