Vegetables · Nutrition facts

Sweet Potato & Black Bean Plant-based Burgers

190 kcal per 100 g, with 9 g protein, 28 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 burger (100 g)
Good proteinHigh fiberIron richPotassium
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Sweet Potato & Black Bean Plant-based BurgersNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
18% of calories
28 g
Carbs
55% of calories
6 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium290mg13% DV
Potassium330mg7% DV
Calcium65mg5% DV
Iron4mg22% DV
Vitamin C14mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110150271 · Data last verified:

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0628110150271

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Common questions

How many calories are in Sweet Potato & Black Bean Plant-based Burgers?

Sweet Potato & Black Bean Plant-based Burgers by VG Gourmet has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Sweet Potato & Black Bean Plant-based Burgers?

Sweet Potato & Black Bean Plant-based Burgers contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Sweet Potato & Black Bean Plant-based Burgers low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Sweet Potato & Black Bean Plant-based Burgers a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sweet Potato & Black Bean Plant-based Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (9 g). Overall that places it in band A.

How much Sweet Potato & Black Bean Plant-based Burgers is 100 calories?

About 53 g of Sweet Potato & Black Bean Plant-based Burgers equals 100 kcal.

Is Sweet Potato & Black Bean Plant-based Burgers a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Sweet Potato & Black Bean Plant-based Burgers a good source of vitamin C?

It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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