Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703281427 · Data last verified:
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Common questions
How many calories are in Pirk & Cabbage Dumplings?
Pirk & Cabbage Dumplings by T&T has 187 kcal per 100 g. One serving (75 g) is about 140 kcal.
How much protein is in Pirk & Cabbage Dumplings?
Pirk & Cabbage Dumplings contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.
Is Pirk & Cabbage Dumplings low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Is Pirk & Cabbage Dumplings a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Pirk & Cabbage Dumplings have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (9.3 g). Overall that places it in band A.
How much Pirk & Cabbage Dumplings is 100 calories?
About 53 g of Pirk & Cabbage Dumplings equals 100 kcal.
Is Pirk & Cabbage Dumplings a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pirk & Cabbage Dumplings high in sugar or fat?
Per 100 g it has 1.3 g sugar and 4 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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