Grains · Nutrition facts

Steam Fried Noodles

480 kcal per 100 g, with 12 g protein, 56 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Steam Fried NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
56 g
Carbs
46% of calories
24 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat10g50% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639186111 · Data last verified:

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0062639186111

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Common questions

How many calories are in Steam Fried Noodles?

Steam Fried Noodles has 480 kcal per 100 g.

How much protein is in Steam Fried Noodles?

Steam Fried Noodles contains 12 g of protein per 100 g.

Is Steam Fried Noodles a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Steam Fried Noodles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Steam Fried Noodles high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Steam Fried Noodles a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Steam Fried Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (10 g); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.

How much Steam Fried Noodles is 100 calories?

About 21 g of Steam Fried Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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