Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633157750 · Data last verified:
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Common questions
How many calories are in Barre Granola Arachides?
Barre Granola Arachides by Val Nature has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.
How much protein is in Barre Granola Arachides?
Barre Granola Arachides contains 11.4 g of protein per 100 g — about 4 g per 35 g serving.
Is Barre Granola Arachides a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Barre Granola Arachides high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Barre Granola Arachides high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Barre Granola Arachides a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Barre Granola Arachides have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (20 g), saturated fat (7.1 g), sodium (400 mg); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band D.
How much Barre Granola Arachides is 100 calories?
About 21 g of Barre Granola Arachides equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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