Indomie Instant Noodles Green Chili

Indomie Instant Noodles Green Chili has 489 kcal per 100 g.

Indomie Instant Noodles Green Chili contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 49 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (9 g); points in favor come from protein (11.2 g). Overall that places it in band C.

About 20 g of Indomie Instant Noodles Green Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.