Grains · Nutrition facts

Bouchées Granola Beurre D'amande

486 kcal per 100 g, with 8.6 g protein, 60 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Bouchées Granola Beurre D'amandeNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
8.6 g
Protein
7% of calories
60 g
Carbs
47% of calories
25.7 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar22.9g
Saturated fat10g50% DV
Sodium457.1mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633153998 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0065633153998

Dietly — AI Calorie Counter

Log Bouchées Granola Beurre D'amande in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bouchées Granola Beurre D'amande?

Bouchées Granola Beurre D'amande by Nature Valley has 486 kcal per 100 g.

How much protein is in Bouchées Granola Beurre D'amande?

Bouchées Granola Beurre D'amande contains 8.6 g of protein per 100 g.

Is Bouchées Granola Beurre D'amande high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Bouchées Granola Beurre D'amande high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Bouchées Granola Beurre D'amande a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Bouchées Granola Beurre D'amande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (22.9 g), saturated fat (10 g), sodium (457.1 mg); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band D.

How much Bouchées Granola Beurre D'amande is 100 calories?

About 21 g of Bouchées Granola Beurre D'amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bouchées Granola Beurre D'amande high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API