Other · Nutrition facts

Sativa

56 kcal per 100 g, with 36 g protein, 8 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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SativaNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
36 g
Protein
68% of calories
8 g
Carbs
15% of calories
4 g
Fat
17% of calories
Macro split
Protein 68%Carbs 15%Fat 17%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3g
Saturated fat4g20% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5204108019000 · Data last verified:

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5204108019000

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Common questions

How many calories are in Sativa?

Sativa by Kanel has 56 kcal per 100 g.

How much protein is in Sativa?

Sativa contains 36 g of protein per 100 g.

Is Sativa a good source of protein?

Yes — 36 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Sativa high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Sativa a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sativa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1200 mg); points in favor come from fiber (8 g), protein (36 g). Overall that places it in band C.

How much Sativa is 100 calories?

About 179 g of Sativa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sativa high in sugar or fat?

Per 100 g it has 3 g sugar and 4 g fat (4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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