Other · Nutrition facts

Soupe De Lentilles

62 kcal per 100 g, with 34 g protein, 9.1 g carbs and 1 g fat. Full micronutrients and serving info below.

High protein
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Soupe De LentillesNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
34 g
Protein
75% of calories
9.1 g
Carbs
20% of calories
1 g
Fat
5% of calories
Macro split
Protein 75%Carbs 20%Fat 5%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033048050 · Data last verified:

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7613033048050

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Common questions

How many calories are in Soupe De Lentilles?

Soupe De Lentilles by Maggi has 62 kcal per 100 g.

How much protein is in Soupe De Lentilles?

Soupe De Lentilles contains 34 g of protein per 100 g.

Is Soupe De Lentilles a good source of protein?

Yes — 34 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Soupe De Lentilles low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Why does Soupe De Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (34 g). Overall that places it in band A.

How much Soupe De Lentilles is 100 calories?

About 161 g of Soupe De Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Lentilles high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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