Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 4050033034100 · Data last verified:
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Common questions
How many calories are in Only Peanuts Crunchy?
Only Peanuts Crunchy by Keaft has 90 kcal per 100 g. One serving (15 g) is about 14 kcal.
How much protein is in Only Peanuts Crunchy?
Only Peanuts Crunchy contains 4 g of protein per 100 g — about 0.6 g per 15 g serving.
Is Only Peanuts Crunchy keto-friendly?
With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Only Peanuts Crunchy low in sodium?
Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Only Peanuts Crunchy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Only Peanuts Crunchy is 100 calories?
About 111 g of Only Peanuts Crunchy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Only Peanuts Crunchy high in sugar or fat?
Per 100 g it has 1 g sugar and 7 g fat (1 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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