Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007110808 · Data last verified:
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Common questions
How many calories are in Marai Fresh Laban?
Marai Fresh Laban by Almarai,المراعي has 60 kcal per 100 g.
How much protein is in Marai Fresh Laban?
Marai Fresh Laban contains 3 g of protein per 100 g.
Is Marai Fresh Laban keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Marai Fresh Laban low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Marai Fresh Laban have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Marai Fresh Laban is 100 calories?
About 167 g of Marai Fresh Laban equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Marai Fresh Laban a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Marai Fresh Laban high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.3 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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