Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290019790259 · Data last verified:
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Common questions
How many calories are in חלב 4%?
חלב 4% by רמת הגולן has 69 kcal per 100 g. One serving (100 g) is about 69 kcal.
How much protein is in חלב 4%?
חלב 4% contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.
Is חלב 4% keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is חלב 4% low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does חלב 4% have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much חלב 4% is 100 calories?
About 145 g of חלב 4% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is חלב 4% a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is חלב 4% high in sugar or fat?
Per 100 g it has 5 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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