Beverages · Nutrition facts

Ica Fil Naturell

60 kcal per 100 g, with 3.6 g protein, 4.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Ica Fil NaturellNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
25% of calories
4.1 g
Carbs
28% of calories
3 g
Fat
47% of calories
Macro split
Protein 25%Carbs 28%Fat 47%

Nutrition facts

per 100 g
Sugar4.1g
Saturated fat2g10% DV
Sodium39mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690140122 · Data last verified:

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7318690140122

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Common questions

How many calories are in Ica Fil Naturell?

Ica Fil Naturell by ICA has 60 kcal per 100 g.

How much protein is in Ica Fil Naturell?

Ica Fil Naturell contains 3.6 g of protein per 100 g.

Is Ica Fil Naturell keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ica Fil Naturell low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ica Fil Naturell have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ica Fil Naturell is 100 calories?

About 167 g of Ica Fil Naturell equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ica Fil Naturell a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Ica Fil Naturell high in sugar or fat?

Per 100 g it has 4.1 g sugar and 3 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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