Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6300900360292 · Data last verified:
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Common questions
How many calories are in Fresh Laban (full Fat)?
Fresh Laban (full Fat) by Mazzraty has 63 kcal per 100 g.
How much protein is in Fresh Laban (full Fat)?
Fresh Laban (full Fat) contains 3.5 g of protein per 100 g.
Is Fresh Laban (full Fat) low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fresh Laban (full Fat) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fresh Laban (full Fat) is 100 calories?
About 159 g of Fresh Laban (full Fat) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fresh Laban (full Fat) a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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