Dairy & Eggs · Nutrition facts

Leite Em Pó Italac

62 kcal per 100 g, with 24 g protein, 5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 25.0g
High proteinLow carbCalcium rich
Track it in the free Dietly app
Leite Em Pó ItalacNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
24 g
Protein
66% of calories
5 g
Carbs
14% of calories
3.3 g
Fat
20% of calories
Macro split
Protein 66%Carbs 14%Fat 20%

Nutrition facts

per 100 g
Sugar5g
Saturated fat2.3g12% DV
Sodium58mg3% DV
Calcium125mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898080641694 · Data last verified:

Compare Leite Em Pó Italac with another food

Barcode

scan it with any barcode app

7898080641694

Dietly — AI Calorie Counter

Log Leite Em Pó Italac in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Leite Em Pó Italac?

Leite Em Pó Italac by Italac has 62 kcal per 100 g. One serving (25 g) is about 16 kcal.

How much protein is in Leite Em Pó Italac?

Leite Em Pó Italac contains 24 g of protein per 100 g — about 6 g per 25 g serving.

Is Leite Em Pó Italac a good source of protein?

Yes — 24 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Leite Em Pó Italac keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leite Em Pó Italac low in sodium?

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Leite Em Pó Italac have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Leite Em Pó Italac is 100 calories?

About 161 g of Leite Em Pó Italac equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Em Pó Italac a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API