Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16813267 · Data last verified:
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Common questions
How many calories are in Phd Diet Whey?
Phd Diet Whey by PhD has 93 kcal per 100 g. One serving (25 g) is about 23 kcal.
How much protein is in Phd Diet Whey?
Phd Diet Whey contains 17 g of protein per 100 g — about 4.2 g per 25 g serving.
Is Phd Diet Whey a good source of protein?
Yes — 17 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.
Is Phd Diet Whey keto-friendly?
With 2.8 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Phd Diet Whey low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Phd Diet Whey have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Phd Diet Whey is 100 calories?
About 108 g of Phd Diet Whey equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Phd Diet Whey high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.4 g fat. Fat provides 14% of its calories, so portion size matters most here.
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