Dairy & Eggs · Nutrition facts

Cottage Cheese Mager 2% Fett

80 kcal per 100 g, with 13 g protein, 2.1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carbCalcium rich
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Cottage Cheese Mager 2% FettNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
13 g
Protein
66% of calories
2.1 g
Carbs
11% of calories
2 g
Fat
23% of calories
Macro split
Protein 66%Carbs 11%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium165mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010054488 · Data last verified:

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7038010054488

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Common questions

How many calories are in Cottage Cheese Mager 2% Fett?

Cottage Cheese Mager 2% Fett by TINE has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

How much protein is in Cottage Cheese Mager 2% Fett?

Cottage Cheese Mager 2% Fett contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Cottage Cheese Mager 2% Fett a good source of protein?

Yes — 13 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Cottage Cheese Mager 2% Fett keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cottage Cheese Mager 2% Fett low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cottage Cheese Mager 2% Fett have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Cottage Cheese Mager 2% Fett is 100 calories?

About 125 g of Cottage Cheese Mager 2% Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cottage Cheese Mager 2% Fett a good source of calcium?

It is a moderate source: 165 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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