No Whey Milky Choco Eggs

No Whey Milky Choco Eggs by Rocka Nutrition has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

No Whey Milky Choco Eggs contains 67 g of protein per 100 g — about 67 g per 100 g serving.

Yes — 67 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Yes — 1259 mg of sodium per 100 g, about 55% of the daily value.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (1259 mg); points in favor come from fiber (6.6 g), protein (67 g). Overall that places it in band C.

About 27 g of No Whey Milky Choco Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.